Brain Health Center Blogs

6 Ways To Help A Teenager With Anxiety

6 Ways To Help A Teenager With Anxiety

Anxiety disorders are common in teens and can show up in subtle ways, including mood shifts, sleep changes, or social withdrawal. Support from family and open communication are key to helping teens manage their anxiety. Lifestyle habits, including sleep, movement, and...

Effective ADHD Treatment Without Medication: Options for Better Focus

Effective ADHD Treatment Without Medication: Options for Better Focus

Attention deficit hyperactivity disorder (ADHD) is a common mental health condition that affects approximately 6% of adults in the United States. It’s often associated with kids, but plenty of adults live with it too, bouncing between thoughts, struggling to sit...

Is TMS Covered by Insurance?

Is TMS Covered by Insurance?

Mental health conditions are being recognized and diagnosed more than ever before, leading to greater awareness and greater demand for effective treatments. While traditional approaches like medication and talk therapy help many people, they don’t work for everyone. ...

OCD Treatment For Kids: Learn The Options

OCD Treatment For Kids: Learn The Options

Mental health conditions aren’t exclusive to adults. Kids can struggle too, and obsessive-compulsive disorder (OCD) is one of those conditions that often goes unnoticed longer than it should. It involves recurring thoughts or urges that are hard to control, along with...

What is Inpatient Depression Treatment?

What is Inpatient Depression Treatment?

Feelings of sadness, grief, and being overwhelmed are natural. But when these feelings persist, intensify, or disrupt daily life, it can signal something more profound that needs attention. Depression can impact every aspect of life, from mood and motivation to...

ECT vs. TMS for Depression: Understanding Treatment Options

ECT vs. TMS for Depression: Understanding Treatment Options

Clinical depression is one of the most prevalent mental health conditions worldwide, affecting people of all backgrounds with varying symptoms and severity. While some find relief through traditional treatments like therapy and medications, many continue to struggle...

How to Treat Depression Without Medication: 18 Techniques to Try

How to Treat Depression Without Medication: 18 Techniques to Try

Fortunately, there are many non-medication treatments and techniques that can help alleviate depression symptoms. From psychotherapy to exercise and self-care, this article will explore the different ways you can treat depression without depression medication.

The Most Effective Treatments For Depression

The Most Effective Treatments For Depression

Using a combination of these treatment options often works well to relieve the debilitating symptoms of depression. Today’s blog explores these options, giving you an overview of all the tools you can utilize to manage depression.

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