Panic Disorders

Panic disorders are a type of anxiety disorder that can affect people of all ages, genders, and backgrounds. Those who experience panic disorder may feel sudden and intense surges of fear, even when there’s no cause for alarm. These episodes, known as panic attacks, can occur without warning and leave people feeling like they’re losing control or going crazy. Common symptoms of panic disorder include heart palpitations, sweating, trembling, shortness of breath, and feelings of dread or impending doom. While panic disorders can be unsettling and disruptive to daily life, many people find relief through therapy, medication, and lifestyle changes. If you or someone you know is experiencing symptoms of panic disorder, seeking help from a mental health professional can be a valuable first step toward recovery.