Our experienced team at the Brain Health Center recognizes the impact that insomnia can have on your physical and mental health, as well as your overall quality of life. Sleep is essential for our bodies to physically repair and regenerate, as well as for our brains to properly process and retain information. When we don’t get enough quality sleep, we can experience a range of negative physical and mental effects.

Brain Health Center: Insomnia TreatmentPeople with insomnia often have trouble falling or staying asleep, or wake up too early and are unable to fall back asleep. This can lead to daytime fatigue, difficulty concentrating, and irritability. Chronic insomnia can increase the risk of developing other health conditions such as depression, anxiety, obesity, and diabetes. Poor sleep can also weaken your immune system, leaving you more susceptible to illness.

It’s crucial to address insomnia and determine its underlying causes, as it can have long-lasting health consequences. There are a variety of treatments available for insomnia, including lifestyle changes, therapy, medication, and alternative therapies like acupuncture or meditation. By seeking out treatment and addressing insomnia, individuals can improve their overall health and well-being, leading to a better quality of life.

Insomnia treatment sessions range from 20 to 36 sessions, one treatment a day, Mon-Fri. Treatments are +/- 4 minutes in length.

Brain Health Center: Insomnia Treatment

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